30 |
1
8AM Yoga (Online) (39/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
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2
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (8/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
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3
8AM Strength and Core (Online)
9AM Full Body Strength Circuit with Alexis and Caitlyn
9AM Gentle Yoga (Online)
10AM "Circuit' with Ryan and Nick
11AM “SOCA Fit” with Princess
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4
8AM Yoga with Kim (75mins)
8AM Full Body Circuit (Online) (10/40)
10AM Core and Balance (Online)
10:30 AM "Circuit" with Kieran
6PM Ball Mobility with Olivia
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5
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM “Salsa Dance Fit” with Sabrina and Emily
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
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6 |
7 |
8
8AM Yoga (Online) (25/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
9
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (2/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
10
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM Old School Aerobics with Kim
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11
8AM Full Body Circuit (Online) (40/40)
9AM "Yin Yoga" with Kim (75mins)
10AM Core and Balance (Online)
6PM Ball Mobility with Olivia
|
12
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
10AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
13
9AM Ball Mobility with Olivia
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14 |
15
8AM Yoga (Online) (1/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
16
8AM Ball Mobility with Olivia
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
17
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM "Drum Fit" with KIm
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18
8AM Full Body Circuit (Online) (0/40)
9AM "Yin Yoga" with Kim (75mins)
10AM Core and Balance (Online)
|
19
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
10AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
20
9AM Ball Mobility with Olivia
|
21 |
22
8AM Yoga (Online) (0/40)
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
23
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
9AM Ball Mobility with Olivia
10AM "Yin Yoga" with Kim (75mins)
|
24
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM "Circuit" with Kim
|
25 |
26 |
27
9AM Ball Mobility with Olivia
|
28 |
29
8AM Yoga (Online) (0/40)
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
30
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
9AM "Yin Yoga" with Kim (75mins)
9AM Ball Mobility with Olivia
|
31
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
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1 |
2 |
3 |