26 |
27 |
28 |
29 |
30 |
1
8AM "Kick Boxing" with Kim
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
2
9AM Ball Mobility with Olivia
|
3 |
4
8AM Yoga (Online) (39/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
5
8AM "Strength Circuit" with Kim
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (4/40)
10AM "Chair Yoga" with Elaine
|
6
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
7
8AM "Learn to step" with Kim
8AM Full Body Circuit (Online) (1/40)
10AM Core and Balance (Online)
|
8
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
9 |
10 |
11
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
12
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
13
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
14
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
|
15
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
16
9AM Ball Mobility with Olivia
|
17 |
18
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
19
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
20
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
21
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
6PM Ball Mobility with Olivia
|
22
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
23
9AM Ball Mobility with Olivia
|
24 |
25
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
26
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
27
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
28
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
|
29
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
30 |