2 |
3 |
4
7:30 AM "Circuit" with Kim
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
5
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM "TapFit" with Sarah
|
6
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
|
7
7:30 AM "Kick Boxing" with Kim
8AM Cardio and Core (Online)
8:40 AM "Yin Yoga" with Kim (75mins)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
8
8AM Ball Mobility with Olivia
|
9 |
10
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
10:30 AM "Balance, Correct and Mobility" with Sierra
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
11
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
12
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
13
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
|
14
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
15
8AM Ball Mobility with Olivia
|
16 |
17
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
18
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
19
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
20
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
|
21
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
22
8AM Ball Mobility with Olivia
|
23 |
24
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
25
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
|
26
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
|
27
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
|
28
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
29
8AM Ball Mobility with Olivia
|