Brock Functional Inclusive Training

September 2026

Sun Mon Tue Wed Thu Fri Sat
30
31
1
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (32/40)
2
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
3
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (34/40)
4
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
5
8AM Ball Mobility with Olivia
6
7
8AM Yoga (Online) (1/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
8
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (1/40)
9
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
10
8AM Full Body Circuit (Online) (1/40)
9:30 AM Ball Mobility with Olivia
11
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
12
8AM Ball Mobility with Olivia
13
14
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
15
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
16
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
17
8AM Full Body Circuit (Online) (0/40)
9:30 AM Ball Mobility with Olivia
18
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
19
8AM Ball Mobility with Olivia
20
21
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
22
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
23
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
24
8AM Full Body Circuit (Online) (0/40)
9:30 AM Ball Mobility with Olivia
25
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
26
8AM Ball Mobility with Olivia
27
28
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
29
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
30
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
1
2
3