Brock Functional Inclusive Training

June 2026

Sun Mon Tue Wed Thu Fri Sat
31
1
8AM Yoga (Online) (38/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
2
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (1/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
3
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
4
8AM Full Body Circuit (Online) (2/40)
1PM Bone Fit
6PM Ball Mobility with Olivia
5
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
6
7
8
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
9
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
10
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
11
8AM Full Body Circuit (Online) (0/40)
1PM Bone Fit
6PM Ball Mobility with Olivia
12
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
13
14
15
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
16
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
17
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
18
8AM Full Body Circuit (Online) (0/40)
1PM Bone Fit
6PM Ball Mobility with Olivia
19
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
20
21
22
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
23
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
24
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
25
8AM Full Body Circuit (Online) (0/40)
1PM Bone Fit
6PM Ball Mobility with Olivia
26
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
27
28
29
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
30
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
1
2
3
4