Brock Functional Inclusive Training

June 2026

Sun Mon Tue Wed Thu Fri Sat
31
1
8AM Yoga (Online) (38/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
2
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (4/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
3
8AM Strength and Core (Online)
9AM Gentle Yoga (Online)
4
8AM Full Body Circuit (Online) (36/40)
1PM Bone Fit
6PM Ball Mobility with Olivia
5
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
6
8AM Ball Mobility with Olivia
7
8
8AM Yoga (Online) (40/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
9
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (4/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
10
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM "TapFit" with Sarah
11
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (2/40)
9AM "Circuit" with Kim
1PM Bone Fit
12
8AM Cardio and Core (Online)
8:30 AM “Yin Yoga” with Kim
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
13
14
15
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
16
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
17
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM "TapFit" with Sarah
18
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
1PM Bone Fit
19
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
20
21
22
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
23
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
24
8AM Strength and Core (Online)
8AM Yoga with Kim (75mins)
9AM Gentle Yoga (Online)
9:30 AM "TapFit" with Sarah
25
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
1PM Bone Fit
26
8AM Cardio and Core (Online)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
27
28
29
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
30
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
10AM "Chair Yoga" with Elaine
1PM Bone Fit
5PM "Kickboxing" with Mohammad
1
2
3
4