2 |
3
8AM Yoga (Online) (25/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
4
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (22/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
5
CANCELED: 8AM Strength and Core (Online)
9AM Full Body Strength Circuit with Alexis and Caitlyn
9AM Gentle Yoga (Online)
10AM "Circuit' with Ryan and Nick
11AM “SOCA Fit” with Princess
|
6
8AM Yoga with Kim (75mins)
8AM Full Body Circuit (Online) (31/40)
6PM Ball Mobility with Olivia
|
7
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM “Salsa Dance Fit” with Sabrina and Emily
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
8
9AM Ball Mobility with Olivia
|
9 |
10
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
11
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
12
8AM Strength and Core (Online)
9AM Full Body Strength Circuit with Alexis and Caitlyn
9AM Gentle Yoga (Online)
10AM "Circuit' with Ryan and Nick
11AM “SOCA Fit” with Princess
|
13
8AM Yoga with Kim (75mins)
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
10:30 AM "Circuit" with Kieran
6PM Ball Mobility with Olivia
|
14
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM “Salsa Dance Fit” with Sabrina and Emily
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
15
9AM Ball Mobility with Olivia
|
16 |
17
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
18
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
19
8AM Strength and Core (Online)
9AM Full Body Strength Circuit with Alexis and Caitlyn
9AM Gentle Yoga (Online)
10AM "Circuit' with Ryan and Nick
11AM “SOCA Fit” with Princess
|
20
8AM Yoga with Kim (75mins)
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
10:30 AM "Circuit" with Kieran
6PM Ball Mobility with Olivia
|
21
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM “Salsa Dance Fit” with Sabrina and Emily
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
22
9AM Ball Mobility with Olivia
|
23 |
24
8AM Yoga (Online) (0/40)
9:45 AM Qi- Gong with Jeff
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
25
8AM Ball Mobility with Olivia
8AM Full Body Circuit (Online) (0/40)
9AM Ball Mobility with Olivia
10AM "Chair Yoga" with Elaine
|
26
8AM Strength and Core (Online)
9AM Full Body Strength Circuit with Alexis and Caitlyn
9AM Gentle Yoga (Online)
10AM "Circuit' with Ryan and Nick
11AM “SOCA Fit” with Princess
|
27
8AM Yoga with Kim (75mins)
8AM Full Body Circuit (Online) (0/40)
10AM Core and Balance (Online)
10:30 AM "Circuit" with Kieran
6PM Ball Mobility with Olivia
|
28
8AM Cardio and Core (Online)
9AM "Dance Class" with Abby
9:45 AM “Salsa Dance Fit” with Sabrina and Emily
1:30 PM "Pilates" with Dawn
2:30 PM "Pilates (Basic)" with Dawn
|
29
9AM Ball Mobility with Olivia
|